Mon, 04 May 2026 03:29:44 +0000

Salmon Done Just Right: The Secret Temperature That Makes All the Difference When it comes to achieving perfectly cooked, tender, and flavorful salmon, temperature isn’t just a suggestion—it’s the secret ingredient that transforms ordinary fish into a restaurant-quality dish. Many home cooks struggle with whether to grill, bake, poach, or pan-sear salmon, and often end up overcooked or dry. The truth? Getting the ideal internal temperature is the key to unlocking melt-in-your-mouth texture and vibrant taste every time. ### Why Temperature Matters in Cooking Salmon Salmon is a delicate fish with tender flesh and a high mineral content, making its ideal doneness all about precision. Cooking salmon below optimal temperature results in dry, flaky outcomes, while overheating causes it to become rubbery and devoid of moisture. Understanding the “just right” temperature ensures maximum tenderness, moisture retention, and flavor preservation.