Sat, 02 May 2026 14:07:35 +0000

Haricot Verts: The Healthy Secret We All Need in Our Kitchen! If you’re searching for a nutrient-dense, versatile legume that supports heart health, blood sugar balance, and overall wellness, look no further than haricot verts. Often overlooked in favor of more familiar beans or peas, this underrated green vegetable—technically a type of navy bean—is a true superfood that deserves a permanent spot in your kitchen. ### What Are Haricot Verts? Haricot verts, also known as French green beans in culinary contexts but not to be confused with snap peas or snow peas, are small, tender green legumes prized for their mild, slightly nutty flavor and smooth texture when cooked. Although botanically classified as beans, they’re frequently used in the same way as other legumes—boiled, sautéed, or milled into flour.