$$Sarah Henry (born September 3, 1964) is a Canadian former competitive swimmer and Olympic medalist. She was the first woman from Canada to win an Olympic medal in the 100-meter freestyle.

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Sarah Henry: Canada’s Trailblazing Olympic Swimmer and Pioneering Medalist Born on September 3, 1964, Sarah Henry stands as one of Canada’s most inspiring competitive swimmers and a trailblazer in Olympic history. Her remarkable achievements helped pave the way for future generations of Canadian female swimmers, particularly in the 100-meter freestyle event. ### A Defining Olympic Moment
On September 16, 1984, Sarah Henry made history as the first Canadian woman to win an Olympic medal in the 100-meter freestyle. Competing in the Los Angeles Olympics, her historic performance not only earned her a place on the podium but also solidified her legacy as Canada’s trailblazing female Olympian in distance freestyle swimming. ### Triumph and Legacy
Henry’s Olympic success marked a milestone for Canadian swimming, showcasing the nation’s rising strength in global aquatic competitions. As a 100-meter freestyle specialist, her precise technique and competitive drive positioned her among the elite during the 1980s, earning her respect both at home and abroad.