Why Half Your Washing Schedule Might Be the Best Way to Permanent Hair Health

Mon, 04 May 2026 14:07:59 +0000

Why Halving Your Washing Schedule Could Be the Best Way to Permanent Hair Health In the ongoing quest for healthier, stronger hair, many of us fall into the trap of over-washing. Whether driven by busy routines, confusion about hair care, or marketing claims, daily washing has become the norm — even though this may do more harm than good. Recent insights from dermatology and trichology studies suggest that reducing your hair wash frequency — even to every other day — can be one of the most effective ways to promote permanent hair health. Here’s why scaling back your washing schedule might just be the key to lifelong hair vitality. ### The Science Behind Reduced Washing and Hair Health Dr. Megan Indorf, a board-certified dermatologist specializing in hair and scalp disorders, explains: “Hair naturally produces oils called sebum from sebaceous glands. While daily washing removes dirt and excess oil, it also strips natural moisture, disrupts the hair’s cuticle layer, and increases vulnerability to damage, dryness, and breakage.”